And now we welcome the new year, full of things that have never been.

Rainer Maria Rilke

Introductory Consultation

Think of this as a space for you to do a Body+ Life inventory.
A bite-sized, yet audacious audit.

Together, we’ll dive in and explore your current issues and start connecting dots and mapping out a starting point for your way forward.

This is also a great introduction into my work/style and to see if we work well together. If there is a mutual fit and you’d like to work together beyond this session, the price will be deducted from my 6 month 1:1 program and you will get priority for available spots.

Price: $225
Duration: 90 minutes

In-Sourced.

For the one who:
—Is ready to take radical responsibility for your health, Self and Life.

—Is going to scream if you hear one more piece of advice or suggestion to add one more thing/practice/supplement/book/etc. to your life!

—Is done with outsourcing, overloading on information, supplementation and over-complication and is ready to hear yourself the loudest

—Desires the safety, accountability + private space to be held in the courage to act on, fumble through and practice what you hear, what you already know and what you don’t know

Come experience spacious, deep dive, high touch support.

Duration: 6 months

Includes: 3x/month 75 minute sessions via Zoom (1 week off for integration)
Unlimited text/voice note support between sessions M-F via Telegram

Investment: $4,500
payment plans available